50hr Online Guided Meditation TTC

Service Description

The course will help you improve your own meditation practice with live meditations daily for 10 days. Help boost your confidence in guiding meditations and understanding the meditative process with lectures and workshops on guided meditation, theory and practices. You will also be provided 5 essential tools to master meditation and taught the fundamentals of meditation from various disciplines. During the process we will also practice guiding meditation daily with an online partner, and learn how to tap into our intuition when it comes to expressing our true thoughts and feelings and sharing our inspiration with others. Once the course is complete you will be able to: - Guide multiple meditations confidently. - Flow easily into a state of calm, bliss and inspiration. - Be more comfortable in guiding yourself and others into stillness. - Have reduced stress and improved confidence in public speaking and sharing your inspiration with others. This course is ideal for: -Anyone interested in improving their meditation practice. -Yoga Teachers looking to improve their meditation guiding ability or wanting to bring a new or more in depth element of meditation into their teachings. - Anyone looking to help others or themselves find more peace, calmness, abundance and joy in life. You will have 5 hours a day of live content that will be recorded for access after the live classes are complete. - 2.5 hours will be dedicated for meditation and self practice and 2.5 hours will be dedicated to to theory and learning the art of guiding meditations. - Every day you will also practice guiding meditations: Starting with 15 minutes and eventually leading up to 1 hour guided mediation. The course will also include: 1 free book on meditation and how to meditate. 1 Free 30 minute live meditation coaching session with me privately and an online certificate of completion, a credited by the Yoga Alliance.

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