Learn how to breathe and meditate in a deep, powerful way. Elevates your awareness, increases your calm and creates the stress free life you deserve.
Cultivate an impactful practice of Meditation & Breathwork from Multiple Modalities, learn how to guide others and join a community of Flow meditators just like yourself!
10 Modules that take you on a step by step journey into the world of meditation & mindfulness.
20+ Hours of Meditations & Breathwork Practices
16 Hours of Webinars, Q&A and Instructor Interaction
14 Hours of Pre_recorded Theory and Practice Videos.
Access to all of Flow_Move_Live Community with Multiple Resources, Additional Content and Online Courses.
An accredited Online Yoga Meditation & Breathwork Teacher Certificate upon course completion.
A personalized experience where we help you make the most of your course!
What you will learn:
How to practice meditation & mindfulness, and build up a solid meditation and mindfulness practice
How to use your breath to bring more clarity, calmness, peace and focus to your body and mind.
The basic ideas behind multiple meditation & mindfulness methodologies.
How to bring more mindfulness into your day.
How to apply meditation to your life in a practical prolific way.
How to guide others in meditation & mindfulness.
How to host meditation & mindfulness retreats, webinars and classes.
How to incorporate meditation and mindfulness into your daily life.
When you sign up for the course you will become part of the Flow_Move_Live community. Which means you will gain access to all of Flow_Move_Live's Online Content and once the course is complete you will be apart of the Sunday LIVE Meditation Group that happens every week for all Flow_Move_Live students.
You will also receive the Flow_Move_Live 30 day warrantee, whereby within 30 days if you are not satisfied with the course or the services we provide, contact us and we will give you a full refund.
The course was amazing!
I felt like the course helped me to bring my meditation practice to another level. It helped me to create a daily practice and there are a lot of situations in my life where the content of course brought so much clarity to.
I would totally recommend it to anybody who wants to establish a personal daily practice, to anyone who wants to deepen their practice, actually I would recommend it to just everybody.
I learned so much about myself.
I feel very thankful to have taken the course!