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Flow_Move_Live Online Mindfulness Course

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Discover your genius, unleash your awesome, find your flow, through movement, mindfulness, mindset, optimal experiences,sacred journeys and self exploration.

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Courses

Dec 11, 2021
3 min

CHANGE, it never changes.

In Buddhist philosophies, one of the main points of focus is that of change. Look at a tree, see its leaves, look at that same tree...

Nov 18, 2021
3 min

What if? (Better)

Have you ever played the game of what if? (Better) It is when you keep asking "What if ... insert a dream you would like to achieve,...

Nov 13, 2021
3 min

What is "FLOW"? (My first experience of flow).

My first experience of flow was in the world of rap and hip hop. To say someone has a "nice flow", is to comment on how good they are at...

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Susan A Cook – Princeton NJ

Cody is very generous and insightful in his teachings and guidance from the Meditation and Breathwork course and beyond. The materials provided on , including the meditations and discussions led have given me a newfound enjoyment and understanding of meditation. I would highly recommend this course to anyone starting out on their meditation journey or those wanting to deepen their practice.